6:45 – 7:45pm Wednesdays
Colchester Town Centre
£40 per 6 weeks/term (one class free) or £8 drop-in.
To Book & Pay
Text or call: 07715 465 121
I accept cash on the day or paypal payments if you would like to book in advance. Email/call me for further info.
Adults who practice yoga experience
What kind of Yoga do I teach?
I teach a mixture of Vinyasa and Hatha yoga. The focus on the class is reconnecting to your body. Listening to it and learning to love it. Its a flowing class with opportunity to increase flexibility and strength and above all creating calm and acceptance within yourself.
I guide rather than teach you to feel and move in your body and listen to what your body is telling you.