The feeling that you get when you leave someone you know is not right for you is different for everyone. For me it was liberating. Everything that happens from that moment on is a chance to redefine who you are and what you are. In fact every moment irrespective of your past is a new moment to redefine and find out who you are.
But the process of redefining who you are takes time. It takes time to let go of the destructive and negative thoughts and images that were in place for so long. It takes time to see what truly was right and what was wrong. Every moment is an opportunity to learn.
The one main step to sustainable and wonderful health is to juice and make smoothies to get all the wonderful benefits of the dark leafy greens.
SUNRISE YOGA & HEALTH BLOG
Dawn loves yoga, health and nutrition and creating calm and ease.