I am now 36 years old and can’t remember a time when I haven’t suffered from acne since becoming a teenager and for a long time I suffered from anxiety and panic attacks too. I have tried all sorts of medications and creams from the doctor to try and get rid of the acne and I thought the anxiety and panic attacks would never go away. Both have caused me significant embarrassment and heartache throughout the years. At school I was bullied because of my acne and in my early twenties both the acne and the panic attacks regularly stopped me from leaving the house.
After giving birth to my son Drew about 3 years ago it quickly became obvious that he was allergic to dairy. His skin would look like he had a bad case of eczema and he had severe gas and could clear a room with his emissions! So I began to read up about dairy and its effects which led me onto looking into the Plant Powered way of eating. One of the fundamentals of eating this way which includes eating tons of vegetables, nuts, grains, pulses, fruits and seeds).
The one main step to sustainable and wonderful health is to juice and make smoothies to get all the wonderful benefits of the dark leafy greens.